Archive for April 22, 2010

42 Days of Burpees

bodys_hit_floor Yesterday I mentioned doing 42 days of burpees. The way it works: Do 1 the first day, 2 the second, 3 the third and so on until you end up at 42 on the last day. It is not required that they be all in a single unbroken set so you can do sets of 10 or whatever. You can also skip days and make them up but that is not wise as you get closer to the end. It *should* be a piece of cake. Normally people do 50 or 100 days but since this round is only 6 weeks I am focusing on just getting to 42. At least it isn’t as bad as doing the burpee mile…

(Warning! The music is loud.)

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