Archive for May 15, 2010

Paleo Progress

scale So I finally overturned the backslide I had in April after the photo shoot. (I was so thrilled it was over I was eating brownies in the car on the way home). Now I have managed to stay away from the junk food for almost 2 weeks. Interestingly on this Paleo Diet I have gained 2 more pounds. I have been eating way too much fruit and too many nuts so that could be the reason for the gain. But I have been told not to worry about pounds and notice instead how my clothes fit, how I feel, and my performance. I am not sure my brain can process what it means not to measure the success of a diet by my weight. Now that I am eating the right foods again, regardless of whether I can figure out how to stop worrying about gains and losses, I do still need to pay attention to getting the right balance.

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