The challenge at last night’s class

Interesting twist on last night’s workout. The timed workout was one heavy power clean every 30 seconds for 10 minutes. I guess we aren’t really used to having that much time to rest. Two of the guys challenged each other to hold a plank during the rest periods. On the next set a few more people joined in. Then a few more. By the 4th or 5th set the whole class was doing it. Not sure what caused it. The competiveness or the natural tendency to try to think of creative ways to make workouts harder. It sounded like it would be hard but In the end wasn’t even really that difficult. We wondered if we should have done pushups or burpees or something harder. Never know how hard something will be until you try and it is always good to constantly be challenging yourself to do more than you thought you could. Great class. Very inspiring. I’ll post a photo if I can get my hands on one.

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