The event for the finals today has been announced and it looks like I am up to bat. Our time slot is 1:30. There are 16 teams left and only 8 will go on to California. For the final event 2 men and 2 women from our team must complete the following sets in any order as quickly as we can with only one person working at a time. Every person has to do 4 of the following sets and must complete the whole set before the next person goes:

21 thrusters
15 thrusters
9 thrusters

21 chest to bar pullups
15 chest to bar pullups
9 chest to bar pullups

5 deadlifts plus 10 burpees
5 deadlifts plus 10 burpees
5 deadlifts plus 10 burpees
5 deadlifts plus 10 burpees
5 deadlifts plus 10 burpees

6 squat cleans to overhead
6 squat cleans to overhead
6 squat cleans to overhead
6 squat cleans to overhead
6 squat cleans to overhead
.

Click Here For Results And Photos

I did not know if I could run on my hurt toe until a few hours before our time slot. I strapped on some $10 cleats from Play It Again Sports and felt okay so… game on.

The team’s goal for the day was to be in the top 16 of 30 to move on to Sunday. Here is how it went with photos and video:

Click Here For Results And Photos.
.