Highlight of my day

You know it is time for a vacation when the highlight of your day is working out. CrossFit makes it a little different since every workout you survive is a major accomplishment.

Take yesterday morning’s workout for example: 20 push jerks at 120# and 40 burpees for time. The most I have push jerked as a 1 rep max is 130. That means I had to do over 92% of my former 1 rep max 20 times. About halfway through I started failing and dumping the bar behind me. I had to forget about the clock and concentrate on just surviving one rep at a time. Getting through that was a major accomplishment for me so of course it is ONE highlight of the day.

But the ONLY one? Sad. We tried to set aside Wednesday nights as a date night. Last night we ate dinner at Qdoba and spent the better part of the evening at Home Depot. And yes I also went to Bed Bath and Beyond.

2 Comments »

  1. mini mobile games Said,

    March 21, 2014 @ 9:28 am

    A fascinating discussion is worth comment. I think that you ought to publish more about this subject
    matter, it might not be a taboo subject but typically people
    don’t talk about these topics. To the next!
    Many thanks!!

  2. campus life hack Said,

    May 5, 2014 @ 12:09 pm

    fantastic points altogether, you simply won a new reader.

    What could you recommend about your post that
    you just made a few days in the past? Any certain?

    Here is my webpage campus life hack

Leave a Comment