Archive for March 21, 2010

Day 74: The “Biggest Losers”

Start Date of Body For Life Challenge: January 7
Days Left: 11

It is normal to want to quit during a workout or not to want to start at all. It is tempting most mornings to sleep in or to come home from work and veg-out. The inner-strength comes in doing it anyway knowing the benefits outweigh the costs.


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