It is easy to describe where we went and what we did and to share a few photos. It is more difficult to capture the mood, the moments, and all the silliness. Most of the time ‘you had to be there’. But it doesn’t hurt to try…

bad_singer#1 One night we sat down to play cards. Sue put on some background music – one of her favorite singers. To put it kindly – not everyone was impressed. My Aunt Jeannie sat down, paused, and then abruptly stood back up, ‘I’m changing this’. It even made Sue giggle but she protested, ‘You guys, she’s gooood… And she’s dead.’ The woman continued to wail as Mark shook his head at Sue and said “This is… baaaad.” Sue couldn’t help but laugh with the rest of us but still defended the bellowing woman, ‘This is one of her best songs… She is one of my favorites… She’s dead…’ Anne quickly replied, ‘Was this right before she died?’

kid_hates_veggies#2 My aunt Jeannie (a phenomenal cook, btw) made ribs for dinner. She also made a very special vegetable called rapini. It looks like broccoli but if you expect broccoli you are in for a big surprise – like expecting celery when eating raw rhubarb. The Italians in the family love it. Aunt Terese and Judy ate a plateful. Anne and I tolerated it okay. The others had a different reaction. Mark and Todd made subtle faces at each other until finally Mark not-so-discreetly covered it up with rib bones one by one. But the best reaction was Sue’s. She didn’t say a word or make a face or react in any way. The next morning we were walking Jesse through the forest. The weather was gorgeous. The birds were singing. The squirrels were playing. We were enjoying the quiet of nature when suddenly out of nowhere Sue says ‘Those vegetables aren’t allowed in the house anymore.’ Hahaha!

niagara#3 At the end of our vacation we visited Niagara Falls. Someone had the bright idea of seeing the IMAX… First of all, after purchasing our tickets Sue found discount coupons in the lobby. The girl at the counter said, ‘Sorry. You already bought your tickets.’ What a dirty trick! But we found out why they pinch pennies. The theater was empty and old and dilapidated inside. The sound was so loud it made the entire screen shake violently. But not even the footage shot by helicopters flying up and down the falls was as nauseating as the movie itself. I bet it was impressive when it first aired… IN 1986! The same movie for 26 years! Awful re-enactments of daredevils going over the falls. Those actors would be rejected by a backyard Renaissance Festival. The movie was a prime candidate for Mystery Science Theater 3000. I don’t know how we managed to hold back the groans scene after ridiculous scene. But the best part was at the end. A live girl came into the theater with a microphone to announce to the empty theater that we could buy a copy of the movie in the lobby!

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We just returned from a visit to Oakville just southwest of Toronto. Here is what we did!

 

Surgery is first thing tomorrow! Not sure when I will post again but hopefully soon! I have had a few people tell me it only takes a few days before you are at least halfway functional again. And one said she has a picture of herself answering email the same night! (Ashley, you’re crazy!) I hope that will be me too! Wish me luck!

 

The second inspiring story I just heard…

My former boss said that after I spoke so enthusiastically about Honduras she suddenly felt inspired to go to Kenya to build a school! Here are a few photos she sent to us. Great work, Paula!

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The children gather in front of their new school.

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Community leaders inspect the school toilets. Look at that smile! Oh, the things we take for granted!

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The elders bless the new classroom before learning begins

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Class is in session.

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Questions? Look how eager they are to learn!

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A song for the guests.

If you ever find an opportunity in your life to do anything like this I highly recommend being wild and spontaneous and just going for it. It will have a profound impact on your life, your perception of the world, and most importantly on the people you are able to help.

 

I heard two amazing and inspiring stories this week. First…

afghan_children_poorMy cousin Andrea is on a Semester at Sea. She met an elderly woman who had saved money for five years to make the trip with her husband and deliver crafts to underprivileged children around the world. She asked Andrea to deliver a few items in Brazil. But Andrea asked why she doesn’t delivering them herself? She replied that her husband had died a few months ago and she was living off his pension. She couldn’t afford to make the whole trip and would not get to see the children in person.

Andrea was so upset by this story she talked to the Dean of Students and purchased the trips into the cities for the woman so that she will now be able to deliver the gifts in person. Not only that but they started a fund raiser for other lifelong learners on their ship to allow them to visit more cities around the world as well. What an impact such a small gesture will make on the lives of that woman and the others on the trip as well as the children that get to meet her! So proud of you Andrea!

 

armAs it turns out, according to my MRI, I am hurt. I have about a 70% tear in a tendon that runs across the front of my shoulder, a few bone spurs, and possibly (but hopefully not) a minor rotator cuff tear. I don’t consider it bad news. Bad news would have been the doctor telling me I am NOT hurt. Umm, then what… In this case they know what is wrong and can fix it so it won’t hurt anymore. Great! Sign me up!

I’m not waiting. Surgery is scheduled for Monday. Like I said earlier, I’d rather just jump off the cliff than stand on the edge staring down at the water. The surgery is pretty minor, not very invasive and recovery time will depend on what else they find wrong in there. Anywhere from 2-6 months. This dumb shoulder has been giving me trouble off and on for 5 or 6 years so a few months is nothing if it stops hurting at the end. If anything, congratulations are in order. Smile

 

biggest_loserBeing hurt is making me bored out of my mind in the diet and exercise department. I decided I need something different to keep my attention longer than a couple days. My sister mentioned she is checking out this jump start book put out by the Biggest Loser. It spells out 30 days of meals and exercises. She’s lost 9 pounds so far. Well, what the hell. 9 pounds is about all I’d need. I’ll consider it a 30 day experiment. The diet has slight differences from Paleo but when you just had double pepperoni pizza and girl scout cookies they don’t seem too bad. And exercise-wise, any movement I can do that doesn’t hurt will be welcome at this point.

So, I started it this morning. First workout was 20 minutes of walking on the treadmill followed by stretching. Since that isn’t nearly enough to break a sweat I put my knee in a brace and set the incline as high as it goes. Kind of a test to see how bad it hurts afterward. I am icing it now. So far so good.

 

I had my MRI yesterday. It wasn’t too bad. They needle around in your shoulder joint for awhile and shove you in a cadaver drawer for 20 minutes. When it was over I got a CD of the images and I think I see the problem…

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There appears to be paper clip in there. That’ll have to come out. The next one is even worse! My shoulder is sticking out of my neck! (No wonder overhead squats are so hard).

2012.01.23 Shoulders from side

Below, on the left, is the contents of my purse. I see a set of keys, a pocket knife, a rubber band, and a Junior Mint. And I guess, a glow worm? (This one, not this one). The image on the right is, of course, an octopus.

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I am pretty sure the rest of the images are just plans for a new golf course.

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Of course, I will need to confirm all these findings with the doctor on Wednesday and decide what to do next.

 

2012.01.22 Dylans come backWe watched football yesterday but the most interesting game of the day was my 12 year old nephew Dylan’s basketball game. He’d be the first to tell you they played terrible. They failed to score in 10:00 despite what seemed like a hundred attempts. The refs made it even worse by  calling fouls on every drive yet allowing the other team to practically break into tap dancing without calling travelling. Over… and over…driving the crowd crazy.

With the score Blue 35 to White 23 and only four minutes to go it seemed pretty much over. I told Todd he could leave early to pick up drinks on the way home for the football games. When suddenly out of nowhere the whistle blew and the ref signaled travelling! The crowd erupted just relieved they finally noticed!

White ball. White takes it down. Scores and draws a foul. Free throw goes in. 9 points behind.

Blue takes it down. Whistle blows. Travelling called again! Crowd goes crazy!

White takes it down. Swish! A 3-pointer! 6 points behind. 2 minutes to go.

Blue takes it down. There is a shuffle for the ball. Whistle blows. A foul? NO! A 3rd call for travelling! YES!

White takes it down. Ball goes out of bounds but gets touched by Blue. White ball.

White throws it in from the side. The ball goes up but the whistle blows… SWISH! Yet another 3-pointer but it DOESN’T COUNT! AAAA!!! The whistle blew the ball dead because the clock didn’t start! Do over! UGH!!!!

43 seconds to go. White re-throws the ball in. SWISH! Are you kidding me? The FOURTH 3-pointer in a row?! In less than a few minutes?! Score is tied!

Blue takes it down and misses. White takes it down and Dylan is fouled. Dylan at the foul line with less than 16 seconds to go. Score is tied. Dribble. Dribble. He shoots.

He scores! White is fouled again and makes another free throw. Blue launches the ball in the last few seconds (and yikes it almost goes in) but NO! The victory goes to…. WHITE!

They played awful and whadoyaknow? Pulled a Tebow right at the end!  Hahaha. Great job, Dylan!

 

The cause of the knee pain is pretty obvious. My knees look pretty healthy which is great news. But the last X-ray shows that my kneecap is off track. The tighter my quad and IT band get the more it pulls off center. Easy solution. Stretch, roll out, and strengthen the muscles that pull it back in place. Good as new in 2-4 months.

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The shoulder is a different story. The doctor pointed out a bone spur. It was obvious at the time but I don’t see it anymore. I’ll have to ask again. I have an appointment for arthrogram MRI on Monday. They inject dye into it to see if anything is torn. Don’t know anything for sure but my new doctor is suspecting I may have both the bone spur and a labral tear. The MRI is on Monday and the follow up will be a few days later. (Sigh).

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